The Benefits Of Saffron For Skin

December 21, 2021 0 Comments

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Saffron. Maybe you’ve encountered the spice in a flavorful recipe you’ve made before or know it from the characteristic golden hue it gives different foods. But were you aware that saffron, derived from the dried stamens from the Crocus sativus flower, can actually be beneficial as a topical on your skin — and in more ways than one at that? “As a skincare ingredient, its benefits are its antioxidant and anti-inflammatory properties,” says Hadley King, MD, a board-certified dermatologist based in NYC. “Saffron is rich in carotenoids that may play a part in damage repair, helping the skin recover from daily oxidative stress. Saffron may also be able to increase cell turnover and help wounds heal faster.”

Saffron has benefits for your hair, skin, and acne.

According to Shivangi Tripathi, owner of Mata Ayurveda, a holistic haircare and beauty brand, saffron’s been used in Ayurveda practices since ancient times for skincare as well as a number of other things, from mental health to appetite stimulation and sleep promotion. In regards to skincare though, Tripathi echoes some of the same sentiments as Dr.King and is even developing her own eye ghee with saffron set to launch later this year. “In skincare, saffron is used to counteract signs of aging by increasing circulation, making skin softer, and improving redness or dark spots on your face caused by hormone changes during menopause, pregnancy, or adolescence,” Tripathi says. “Saffron also helps stop oil production in acne prone skin because it dilates blood vessels that carry sebum (oil) out of the pores.”

Use leave-on products with saffron to get the most benefits.

To reap all of saffron’s rejuvenating properties, Dr. King suggests searching for it in leave-on products like serums and creams. Saffron oils and masks can be effective as well. Dr. King also notes that saffron’s generally an ingredient that’s compatible with most people’s skin. Allergies or sensitivities are possible though, so start slow with any new saffron products to make sure you don’t encounter any serious adverse reactions. It’s also not recommended for use by pregnant women because it can be tied to uterine contractions, which can be linked to miscarriage.

Though a classic ingredient in many ways and used for centuries, saffron’s been popping up in a crop of beauty products again as of late. If you’d like to give this golden ingredient a try, consider integrating any of these buys into your daily skin routine. Keep in mind though that saffron is rare and its extraction can be involved, so products that contain this wonder ingredient can be on the pricier side.

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WLDKAT Saffron + Oat Milk Glow Serum

For a budget saffron solution to improve redness and skin texture, give WLDKAT’s serum a try. Oat milk and saffron extract combine to counteract the use of ingredients like AHAs, BHAs, and retinoids, giving you a little hydration boost and plumpness in the process.


Korres Golden Krocus Anti-Aging Serum for Women

Dr. King recommends Korres’ serum, which contains freshly-harvested saffron sourced in Greece. Apply a few drops morning and night to reap its anti-aging properties of firming and general glowiness, also aided by the hyaluronic acid and peptides in the formula.


UMA Ultimate Brightening Face Mask

Whether you have acne-prone skin or tend to be dry and sensitive — or you find your complexion dull or your tone uneven — you’ll benefit from a weekly date with this mask. The product description calls it “fast-acting,” but leave it on for a nice, long self-care sesh to let the sandalwood soothe the skin and the saffron brighten dark spots and smooth out your overall texture.


Radiant Rani Brightening Saffron Serum

Tracing its recipe to an ancient Ayurvedic formula, Ranavat’s oil-based serum is lightweight but still potent, packing saffron to revive, hydrate, and brighten your skin. Try it as a primer in the AM for a supple, silky base for foundation, or use it at night in tandem with the rest of your routine products. Founder Michelle Ranavat also says it works wonders on dark circles.


Sisley Paris The Velvet Nourishing Cream

Sisley Paris


If you’re looking to splurge on a new, multitasking moisturizer for the winter, consider Sisley’s Nourishing Cream, which features saffron extract to calm and soothe the skin. According to Dr. King, it’s also rich in omega oils, making it ideal for daily application by those who have very dry skin.

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