28 Health Tips Ideas
“Planks recruit the rectus abdominis — those deep muscles in the abdominals which are responsible for that six-pack,” says Heather Fletcher , an exercise physiologist based in Tampa, Florida.
health best skin care products
If you are wondering from these questions- What is collagen, how do I boost my skins collagen and how do I boost the natural collagen building in my skin, then this article would give you the exact answers. Dunkin’ Donuts, for instance, decided to remove artificial dyes from their recipes. However, there are still more than 30 ingredients in a simple glazed doughnut. Besides milk, eggs, yeast, water and other traditional ingredients, their doughnuts contain palm and soybean oil, dextrose, artificial flavors, wheat starch and more. Dry, rough skin may benefit from creams, lotions or soaps that contain beeswax. phytolyft When added to skincare products, beeswax is good for skin because it acts as an emollient … Read the rest
Although a dentist only cares for the oral cavity, caring for the mouth, teeth, and gums is just as important as keeping the rest of the body healthy. The active ingredient in sour cream-that is, lactic acid-is a type of alpha-hydroxy acid, which naturally removes dead skin to promote new skin cell generation, even out skin tone and reduce the appearance of fine lines, says the Pharmacy Mix skincare website. However, as with all alpha-hydroxy agents, it can increase the skin’s sensitivity to sunlight, so be sure to use sunscreen when using sour cream in your beauty routine.