eat healthy food
Brushes & Combs: The boar bristle brush has been used for hundreds of years and today is easier than ever to find one that is right for your hair type.
In most cases of oily skin, you will only find that your face is only while the rest of the skin on your body stays fairly normal. Many symptoms — fatigue, headaches, skin irritation and more — can point to a problem with your gut, Dr. Pedre says. During Week 1 of the 30-Day Gut-Health Reset , you’ll devote attention to your digestive system, getting a sense of lifestyle adjustments that can help your gut flourish by downloading the MyPlate app and tracking your food, mood, poop, fiber and water. phytolyft No matter which type of dietary changes you make, you’ll need to pay attention to portion sizes to avoid gaining weight. Too much of … Read the rest