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Is there a definitive answer to how often you should exercise? Two trainers discuss the ins and outs of creating a consistent workout routine to meet your personal goals. We’re inundated every day, if not hourly via social media, about…

Purple and gold form a winning combination for dusky shimmery eyes, while a subtle sheen on the lips completes this glowing look.  We worked with makeup artist, Kenneth Soh, to bring you this high-impact, high-glamour makeup tutorial. Alongside your base essentials and…

7 Cheap beauty tips for face. Over 40? Make face look younger naturally. Source link … Read the rest

The Radiation Oncology model will now kick off July 1 because stakeholders told CMS it would be too difficult to put into practice by Jan.1. Source link … Read the rest

Jessica Nelson, RDN, CPT, breaks down gluteal anatomy before sharing her personal-trainer-approved exercises to lift your butt. Looking for the best butt-lifting workout for a stronger, more toned derrière? Here’s a complete guide to achieving your best butt ever. We’ll…

Subtle yet sultry eyes are paired with neutral tones, dewy skin and a sleek gloss for all-round wearable chic. We worked with makeup artist, EM-J Williams, to bring you this high-impact, high-glamour makeup tutorial. Alongside your base essentials and tools, you can…

I need some advice on wearing a face mask along with my makeup foundation. I have to wear a face mask all day at work and I have to wear makeup and sunscreen Source link … Read the rest

A specialized investor that bet health insurers would prevail in a challenge over unpaid Affordable Care Act funds is now reaping rewards from its gamble. Source link … Read the rest

Perhaps you came across his method while researching the benefits of cold therapy, marveled at his 21 Guinness World Records, or watched him in action on The Goop Lab. Known as The Iceman, Wim Hof is an extreme athlete who’s…

Do the words ‘cinnamon swirl’ mean anything to you? Well, capture that image and think bigger and better – without the fiddly pastry. This plant-based cheesecake takes swirly cinnamon sweetness to a whole new level. It’s never too early to…