Three Women on Why They’re Embracing Body Hair

October 7, 2020 0 Comments

Still consider female body hair a taboo? Think again. Here’s a look at real women’s journeys toward embracing body hair.

We have good news: The definition of body positivity is expanding. In addition to encompassing all genders, shapes, and sizes, growing out body hair is now part of the equation. And we have three words: It’s about time.

Female Body Hair Positivity

Body hair is normal for all, including women and genderqueer folks. Yet it’s often a subject of critique for anyone who’s not a man, due to an outdated belief that body hair isn’t compatible with femme beauty. But thankfully, there are folks on Instagram—like Nude Nora and Shari Siadat—who use their platforms to challenge that notion. No matter where it grows, the message is clear: Body hair is nothing to be ashamed of.

While we love a socially prevalent trend, we’re suckers for seeing how it plays … Read the rest

Put Yourself First by Understanding Bio-Individuality

October 7, 2020 0 Comments

Carrie Gabriel, MS, RDN, explains what bio-individuality is and why learning more about your own is essential for lasting health and wellness.

For decades, we’ve been bombarded with processed foods, misinformation, and marketing from food giants. It seems we’ve lost touch with what our bodies need and what feeling good is actually like.

However, the best source for knowing what truly works for your body and health is your own self. When you listen to your own internal cues, you’re accessing your bio-individuality.

What is bio-individuality?

Bio-individuality is the idea that there’s no one-size-fits-all approach to health and nutrition. Instead, we’re all unique in our biological makeup and requirements. Each person has their own specific nutritive and health needs, as well as routines, practices, and preferences that work for them.

For example, the foods that sustain me throughout the day, the exercises that work for my body, and the … Read the rest

Texas regulators OK hospital mergers opposed by FTC

October 7, 2020 0 Comments

Texas regulators have approved a pair of certificates of public advantage allowing two health systems to each become the sole acute-care hospital operators in a Texas city, Abilene or San Angelo.

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CMS gives hospitals 14 weeks to report COVID-19, flu data, or risk losing federal funding

October 7, 2020 0 Comments

CMS said it will work with hospitals over that time to come into compliance, but afterwards, could revoke their ability to get Medicare, Medicaid payments.

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Raspberry and Almond Cake Recipe

October 7, 2020 0 Comments

Ketchup and chips, gravy and mash, hummus and crisps… there really have been some iconic (and quite frankly irresistible) culinary couplings throughout the years. After trying this cake, however, you’ll never forget to invite your new favourite pair – raspberry and almond – to a dinner party again. Set to impress guests, sweet toothed-partners and hungry children alike, this is one for the repertoire that won’t go unnoticed.

We’ve teamed up with plant-based food blogger, Amy Lanza, to share our recipe for the tantalising treat that is her Raspberry and Almond Cake, inspired by the notoriously sumptuous ingredients in our iconic Skin Feast and Smoothing Cleanser

Read on to find out how to make your very own at home.

Raspberry and Almond Cake Recipe

Makes: 20cm round cake (serves 10-12)
Time: 50 minutes plus cooling


Ingredients you’ll need:

230g plain flour

80g ground almonds

1 tsp bicarbonate of … Read the rest